Cognitive Behavioral Therapy (CBT) is a shorter-term, problem-focused form of treatment that helps people notice the difference between their thoughts, feelings, and beliefs and works toward freeing them from undesirable patterns of behavior.
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Tree City Wellness, LLC
Krysteena Stephens
410 S. Orchard Street
Suite 128
Boise, Ida 83705
Phone: 2088170234
I am a passionate advocate for improved behavioral health care and I work toward promoting education and awareness of mental health issues to the community. In my free time, I recharge by spending time outdoors and enjoy gardening, hiking, camping, and yoga.