The 200-hour Yoga Teacher Training Program at Yoga School is a comprehensive educational experience designed for yoga enthusiasts and prospective instructors. This program offers a profound exploration of traditional yoga principles, providing participants with an in-depth understanding of various yoga techniques and practices under the guidance of expert instructors like Jessica Lynne. Participants will enjoy unlimited yoga sessions, both virtual and in-person, throughout the program's duration, gaining hands-on experience in teaching diverse student groups. The curriculum includes detailed studies of yoga anatomy, posture adaptations, yoga history, and philosophical texts such as the Yoga Sūtra and Bhagavad Gītā, alongside an introduction to Sanskrit and insights into the energetic body. The training spans from October 3, 2025, to April 26, 2026, with weekend sessions designed to transform your life and deepen your yoga practice at Cedar Yoga Studio.
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