Each Reiki session lasts about an hour. The Reiki practitioner will gently place their hands on different areas of your body. You might feel mild tingling, pins and needles, pleasant warmth or coolness, or perhaps nothing at all.

No special equipment is needed. You can either sit or relax on a couch. There is no need to remove any clothing (only shoes and glasses), as the Reiki healing touch can pass through everything – even plaster casts!