As your belly grows, so does your spinal curvature. The placenta will also start to secrete increasing amounts of a hormone called relaxin that will eventually help the cervix dilate. Prior to labor, relaxin helps loosen your ligaments, allowing the pelvis to soften, so it can accommodate a vaginal birth. All those loose ligaments can lead to hip pain, pelvic pain, and sacroiliac dysfunction.

Chiropractic care can help realign the spine and joints affected by pregnancy. By combining regular adjustments and supportive modalities, such as stretching, acupuncture, and hot and cold therapy, you may find relief from your aches, pains, and muscle tension.