Our Exercise Classes at the North Plains Senior Center offer seniors an opportunity to prioritize their health and well-being in a welcoming and supportive environment. Held every Monday and Wednesday from 9:00 am to 10:00 am, these classes provide a structured yet enjoyable way for participants to stay active and improve their overall fitness levels. Located upstairs at the Senior Center, these classes are not only convenient but also completely free and open to anyone in the community. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, our Exercise Classes cater to all fitness levels and abilities, encouraging participants to move at their own pace while receiving expert guidance from our experienced instructors. Join us and discover the benefits of regular physical activity for a healthier, happier you.
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