Nutrition and Physical Activity

First Things First offers Nutrition and Physical Activity programs across Arizona to support the healthy development of young children by promoting good nutrition and physical activity. These free programs feature a series of engaging classes designed to educate and motivate families to adopt healthier lifestyles. Activities may include cooking classes with simple, nutritious cultural recipes, gardening programs where children can grow and harvest vegetables, and providing information to help families achieve and maintain a healthy weight and lifestyle. Funded in various FTF regions and available through family activities and resource centers, these programs are essential in combating childhood obesity and fostering overall well-being. Contact your local programs to learn more.