About Outdoor Foodie & Wellness
Welcome! Im a Functional Nutritional Therapy Practitioner (FNTP), Currently, I just moved to Boise, Idaho! I help people with their relationship with their bodies, food and various health challenges to find long term relief to enrich your life. Follow me for wellness tips from recipes to outdoor activities and finding balance within! Thank you for stopping by!
We use an extensive Nutritional Assessment questionnaire as a tool to graph an individual's strengths and imbalances. These imbalances are placed into 6 categories of which we call the Nutritional Therapy "Foundations".
These 6 foundations are; Diet, Digestion, Blood Sugar Regulation, Essential Fatty Acid Balance, Mineral Balance, and Hydration.
Welcome to our community! We formed this community for YOU, for every woman out there, no matter what age you are, how experienced or inexperienced you are, what your income level is, what color your skin is and so on.