About Sanja Brosnan Health Coach
My passion for fitness and the connection I feel with my clients was born from my journey to a strong and healthy mind and body. Having struggled with body image for many years, my passion for coaching grew from the wish to help others avoid the pitfalls of quick-fix programs and fads. Sooner or later these kinds of programs leave us rebounding to where we started, unmotivated, or desperate to try another new diet or promising new workout trend. It's easy to think "there is something wrong with me", or that it's not even worth the effort to try to get fit.
My goal is to help you work smart and produce strong results safely and within a realistic time frame. I take your fitness goals seriously. The smarter we plan, the better and more long-lasting the results. I truly understand that losing weight and shaping your body the way you see fit, can be extremely challenging. My goal is to help you overcome hurdles and reach your goals.